I am glad you are here!

AS A THERAPIST AS WELL AS A WIFE, MOTHER, SISTER, AND DAUGHTER, I DRAW ON MY LIFE EXPERIENCES TO UNDERSTAND THE JOURNEY THAT YOU ARE ON.

I offer couples therapy, individual therapy and adolescent therapy to help you get through what feels like a hopeless situation. By collaborating with you, we can figure out how to navigate these life transitions and lead you to a life that is richer and more fulfilling.

Your busy schedules with kids’ activities, careers and managing a busy household have left little time for the two of you to connect. Conversations about hopes and dreams have turned into what’s for dinner and can you pick up the kids. Through Emotionally Focused Couples Therapy (EFT), I will help you understand the negative pattern of communication that has stopped you from connecting. You will learn how to cultivate a new and deeper understanding of each other that will increase security, closeness and connection.

There are times in our life when everyday stress becomes overwhelming and just feels like too much. If you have been struggling with some difficulty and have not yet been able to resolve it on your own, individual therapy is for you. Together we will make sense of where you are stuck and figure out how you can live the life that you deeply desire.

Been a teen is tough! Bodies are changing, responsibilities are changing and expectations are changing. And you feel like you have to have it all figured out. In therapy, we can work together to help clarify what is important to you and how to manage all of the big emotions that come up along the road to adulthood.

  • While I am not contracted with insurance companies, I am able to provide a superbill that you can submit for possible reimbursement. Please contact your insurance provider to get more information about your Out-of-Network Benefits.

  • My rate is $200 for a 50-minute session. A couples session is 75 minutes and the rate is $250.

  • Cancellation Policy

    If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you may be charged for the full rate of the session.

FAQ’s

I would be honored to support you wherever you are in your process. Contact me today to schedule a free, 15 minute consultation.

I’d love to hear from you!